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Relational Intelligence: The Art of Connecting with Others
“The quality of your relationships determines the quality of your life.” — Esther Perel
Today, I want to share some reflections on relational intelligence — a concept popularized by the brilliant Esther Perel.
In her work as a psychotherapist, speaker, and author, Perel explores the art of navigating relationships in a way that fosters trust, intimacy, and growth.
Relational intelligence is about more than understanding others. It’s about understanding yourself in relation to others, recognizing how your words, actions, and emotions impact the people around you.
Why Relational Intelligence Matters
We live in a world where connections — personal and professional — are central to success and happiness. But relationships are complex. Developing relational intelligence helps us:
👉 Communicate better. We learn to express ourselves clearly and understand others deeply.
👉 Navigate conflict. It’s not about avoiding disagreements but addressing them constructively.
👉 Build trust and intimacy. Strong relationships are built on empathy, respect, and vulnerability.
